Somatic and bodywork therapy

Through somatic and bodywork therapy, we gently explore how emotions and past experiences are held within the body. We work to process these emotions through guided movement, breath work and touch. As with all of the sessions, there is a focus on nervous system regulation to support our healing journey.

60 minute session - £60

Trauma informed-boxing

Trauma-informed boxing provides a way to reconnect with our strength and develop confidence in a safe, supportive environment. The session ends with a guided meditation, restoring balance and well-being to our lives.

60 minute session - £60

Comprehensive mental health assessments

An in depth, compassionate, mental health assessment with a registered nurse provides you with a safe, supportive space to explore your mental health, emotional wellbeing, physical health, and life context.

Following the assessment, you’ll receive thoughtful clinical insight and clear guidance, which may include support options, recommendations, signposting, or next steps tailored specifically to you.

60 minute assessment - £50

Bioenergetic tantric healing

Bioenergetic tantra is a powerful way for those seeking energetic and emotional healing. Through releasing these blockages, we are able to cultivate deeper self-love and connection.

90 minute session - £85